Tag: Mental Health
The effects of the cost of living on our Mental Health
The effects of the cost of living on our Mental Health
By Sheila McMahon
www.mindmanagementforyou.com
Mental health Counsellor and CEO of Mind Management For You, Sheila McMahon,...
Looking After Our Mental Wellbeing
Looking After Our Mental Wellbeing
By Shiela McMahon
www.mindmanagementforyou.com
‘Life is too serious to be taken seriously - besides no-one gets out alive anyway.’
This has been my...
Mental Health post Covid-19
Mental Heath post Covid-19
There are so many questions and observations as we live through a time that most of us have never experienced in...
How to manage BOREDOM during Covid-19
How to manage BOREDOM during Covid-19
As the pandemic carries on, it’s no surprise that a lot of people are feeling deflated. Some people are...
Are we addicted to FEAR?
Fear is a necessary part of our lives. If we didn’t feel fear, we might do ourselves damage, it is, after all, our survival...
Inner PEACE with UNCERTAINTY
We’re all having to adapt in these difficult times. When the lockdown started, I had to transfer my face to face counselling business to...
DOMESTIC ABUSE
DOMESTIC ABUSE
Domestic abuse is often seen as physical violence. But it encompasses much more than that. Abuse comes in all kinds of shapes and...
LET YOUR INNER LIGHT SHINE THROUGH
MENTAL HEALTH
LET YOUR INNER LIGHT SHINE THROUGH
It may be hard to believe with me being a professional counsellor and comedienne that 16 years ago...