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5 Day Meal Plan

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5 Day Meal Plan                                                                                     https://www.mamalifemagazine.co.uk/category/food/ https://foodfituk.com/

Festive Recipes

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Now the nights are drawing in and there is a chill in the air we start to think about the game season. Those of you...

MIDWEEK DINNERS

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QUICK BEEF CURRY Ingredients   20 ozs Diced rump 6 ozs Plain yoghurt 4 ozs Tomato juice 4 ozs Coconut milk 3 ozs Ground almonds 1 x Jar of curry paste of...
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