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Quite Quitting

Quiet Quitting

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Quiet Quitting By Susan Leigh www.lifestyletherapy.net Have you heard of quiet quitting? I’m sure many of us will have quietly quit on occasion, even if we’ve not...
festivities christmas

Let the FESTIVITIES begin

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Let the FESTIVITIES begin By Susan Leigh www.lifestyletherapy.net   The run-up to Christmas and all its festivities seems to begin earlier each year. We can gradually see its...
believe

When You Can’t Believe What They See In You

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When You Can't Believe What They See In You By Susan Leigh lifestyletherapy.net Wow! You're amazing. I couldn't have done what you've done. You've done an incredible...
covid

How Are Your Children?

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How Are Your Children? By Susan Leigh www.lifestyletherapy.net As we emerge from an unprecedented, stressful and emotionally draining two years, now could be a good time to...

It’s the Little Things in Life That Count

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It’s the Little Things in Life That Count In life, it’s the little things that count and make all the difference. Something big, like a...
safety

Is being overly cautious the way of life for women?

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Is being overly cautious the way of life for women? The kidnapping and murder of Sarah Everard has again called into question the issue of...
lockdown

Planning Your Lockdown Days

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Planning Your Lockdown Days Many of us are finding ourselves 'locked down' at home, with no discernible end date in sight. What at first may...

Does Your TALK Match Your WALK?

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Does Your TALK Match Your WALK? We've all no doubt had experience of people who 'know it all', who claim to be skilled and proficient...
overshare

Tempted to OVER SHARE your personal stuff

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Tempted to Overshare your personal stuff Many of us will have had times when we’ve overshared too much personal stuff, been overzealous about expressing our...
sleep

Sleep Divorce

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Sleep Divorce An increasing number of us are choosing to sleep alone. In fact, a recent survey has revealed that as many as 1 in 6...
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